// slow down

slow down
a little bit more
take a few deep breaths

slow down
a little bit more
touch the ground

slow down
a little bit more
close your eyes

slow down
a little bit more
shake off anything
that doesn’t belong to you

slow down
a little bit more
let go of any urgency

slow down
a little bit more
until you almost stop

slow down
a little bit more
until you lose control

slow down
a little bit more
until you stumble

slow down
a little bit more
until you fall

slow down
a little bit more
and then listen

just listen

just listen
to what is